Welcome to Salt & Soul Coaching

Salt & Soul Coaching is a heart-centered wellness company dedicated to helping you reconnect with yourself, heal from within, and embody the life of your dreams. Founded by Lauren, Salt & Soul offers spiritual and wellness services supporting adults, children and teens ages 4–17, and animals.

Services include intuitive coaching, psychic mediumship, Reiki, meditation groups, women’s retreats, and personalized channeled readings through recorded sessions or live Zoom appointments.

Whether you’re seeking guidance for yourself, your child, your family, or a beloved animal, Salt & Soul creates meaningful experiences designed to support connection, healing, self-love, and transformation.

Services are available virtually worldwide, in person throughout Cape Cod and the South Shore, and by travel allowing Lauren to connect with and support clients wherever they are in the world.

Your journey home to yourself begins here.